Anxiety can feel like constantly worrying. Depression can feel like you’re sad most of the time.
You are not alone.
Need Help? Know Someone Who Does? We’re here for you. Get free and confidential help. Connect with any of these crisis counselors 24/7, 365 days a year.
If you are thinking about harming yourself — get immediate support. If you need medical attention right away, please call 9-1-1.
Banyan Mobile Response Team 24/7 Crisis Hotline for Miami-Dade County
(305) 774-3616
24 Hour/7 Day per week local crisis hotline in English and Spanish. Connect with local mental health resources in your community.
The Trevor Project Resource for LGBTQ Youth
Trevor Lifeline 1-866-488-7386
Crisis counselors can also be reached by texting “START” to 678678 or via thetrevorproject.org
Trained crisis counselors to support lesbian, gay, bisexual, transgender, queer, and LGBTQ young people ages 24 years and younger who are suicidal or in crisis. The Trevor Lifeline is free and available 24/7.
RAINN – National Sexual Assault Hotline
Lifeline: 1-800-656-HOPE (4673)
Chat: Via hotline.rainn.org
Serving people affected by sexual violence.
National Suicide Prevention Lifeline
1-800-273-8255
Crisis Text Line: Text HOME to 741741
Connect with trained crisis counselors 24/7
Steve Fund
Crisis Text Line: Text STEVE to 741741
Text with trained crisis counselors 24/7, especially for people of color.
2-1-1
Call Florida’s 211 Network for access to free, confidential services that connect you with local community-based organizations across the state that can help.
Florida Child Abuse Hotline
1-800-962-2873, Florida Relay 711 or TTY 1-800-955-8771
National Domestic Violence Hotline
1-800-799-7233 and TTY 1-800-787-3224
SAMHSA Disaster Distress Helpline
Call or Text: 1-800-985-5990